Learn the basics of Belly Dance in a casual, fun and supportive environment. For new dancers or those wishing to dust off the hip-scarf and brush up on basic technique, this class breaks down basic movements and introduces you to isolations, traveling steps and shimmies. All shapes, sizes and fitness levels are welcome. Join us and get your shimmy on! Drop-ins welcome. (10 weeks)

Mondays, 6:45pm - 8:00pm

EARLY REGISTRATION: $95+hst ($120 after March 23)

Its always more fun with a friend!

EARLY REGISTRATION: $160+hst ($175 after March 23)

Prerequisite - Two sessions of Level 1 or previous Belly Dance experience

Continuation of Level 1 - take your dance to the next level! Explore more complex hip movements, shimmies, isolations and combinations. Introduction to veil and basic rhythms. Drop-Ins welcome. (10 weeks)

Tuesdays, 6:45pm - 8:00pm

EARLY REGISTRATION: $105+hst ($130 after March 23)

Not for the faint of heart! This class will focus on layering of movement, complex foot work, expression in dance and the more difficult rhythms of Belly Dance music. For dancers who have taken Level 2 at least twice or with permission of the instructor. (10 weeks) 

Mondays, 8:15pm - 9:30pm

EARLY REGISTRATION: $112 ($135 after March 23)

Join the fun-loving Ammara Dance Company student troupe for a great session of learning and laughter! We will leave our technique behind for a moment as we explore different styles, emotions and expressions of Middle Eastern dance. You will learn no less than two choreographies and will have the opportunity to share your creativity with others. Its going to be a raq’in good time!

Half Price for students already registered in Level 1, 2 or 3! (10 weeks, 15hrs)

(Note: classes are 1.5hr long; prerequisite: one session of classes or previous Belly Dance experience.)

Early Registration: $135+hst ($160 after March 23)

Registered Ammara students: $69+hst ($95 after March 23)

Come join the fun! Learn advanced rhythms, concepts and choreographies from Tamara and Maki, two of Vancouver's top instructors in both Raks Sharqi and Folkloric Middle Eastern Dance. You will work hard, you will sweat and you will have fun! 

Advanced Class: Sundays, 12:30pm - 2:30pm

2012: Jan 15, 29 Feb 12, 26,  April 1, 15

Drop In: $30

Hatha Yoga and Power Yoga - All ages and levels (Absolute Beginner to Advanced) are welcome! Instructor provides individual attention and instruction, and variations of asanas to suit level.

"Ha" - means Sun, "Tha" - means Moon, "Yoga" means Union. Hatha Yoga is the path of yoga that is concerned mainly with the asanas (posture) which brings comfort and steadiness. Hatha Yoga increases vitality throughout all systems in the body, particularly the nervous system, circulatory system, endocrine system, and respiratory and digestive systems. It creates a strong spine and core, tones muscles, and helps create balance and focus. Hatha yoga practice increases vitality, focus, and well-being.

Ammara Dance provides water, mats and bolsters - all you need to bring is yourself!

CLASS TIMES:
TUES & THURS: 12pm - 1pm
MON, TUES, WED & FRI: 5:30PM - 6:30PM
THURS: 5PM - 6PM                                       

SAT 12:30PM - 1:45PM

PRICING:
ONE MONTH UNLIMITED ONLY $99
Session Pass: $295 (4 months Unlimited)
10 class card: $95 (cards valid for 1 3-month session)
24 class card: $159 (cards valid for 1 3-month session)
Drop in: $12 or bring a friend and get 2 for $20!

*Seniors and Students receive 15% off of regular prices!*

Class cards can be purchased at the studio prior to each class.